Beta Glucan - A Concise Guide
to the Benefits and Uses of Beta Glucan, the Most Powerful Natural
Immune Enhancer Known to Science
Since this report was written more research has revealed that the
source of the Beta Glucan is very important for overall immune
response.
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WHAT IS BETA GLUCAN?
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The Beta Glucan book is not
intended as medical advice. It is written solely for
informational and educational purposes. Please consult a health
professional should the need for one be indicated.
Because there is always some risk involved, the
author and publisher are not responsible for any adverse effects or
consequences resulting from the use of any of the suggestions,
preparations or methods described in this book.
The publisher does not advocate the use of any particular diet or
health program, but believes the information presented in this book
should be available to the public.
All listed addresses, phone numbers and fees have
been reviewed and updated during production. However, the data is
subject to change.
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About This Book On Beta Glucan
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For decades beta
glucan has been known to scientists as a plant constituent. For
over twenty years now it has been studied for its favorable biological
effects on mammals. It has been common knowledge in the scientific
community that beta glucan is the most powerful immune stimulant known,
is a very powerful antagonist to both benign and malignant tumors,
lowers cholesterol and triglycerides, normalizes blood sugar levels,
heals and rejuvenates the skin and has many various other benefits.
Yet in 2004 still no one has bothered to write a book
on the subject. There have been a couple of incomplete attempts to
write small pamplets that merely skim the surface. Go ahead and search
the Internet for anything on “beta glucan” and see what you
get. Search amazon.com and barnes&noble.com and you’ll get
the same result.
I went back to 1980 in the main scientific reference
journal of the world Chemical Abstracts, the “Scientists
Bible”- and went over every listing for the last twenty-four
years. Every relevant abstract was copied, every important study was
obtained and translated from foreign languages when necessary. All
these were collated and put together in to this easy to read,plain
English short book.
Why not, say, a 200-page book? Because that was
unnecessary and most people just aren’t going to take the time to
read a long book. All you need to know is in here.
Everything you need to know and more is in this short
book. It won’t take you long at all to read it, and after you
read it I hope you’ll decide to take beta glucan for the rest of
your life like I have.
This is one of the most important supplements you can
take to be healthy, have strong immunity and live a long life.
You’ll notice there are no companies
recommended, phone numbers or addresses or any brand names listed.
Products and companies change all the time so find the best brand at
the best price wherever you can.
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Overview
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This is a factual book. It is also a very thoroughly
documented book replete with dozens and dozens of published scientific
references. You may find it a little dry at times, but there is a
reason for this- my only intent is to document the scientific studies
that show the amazing power of this natural supplement.
The natural supplement industry is, like all other
industries, basically directed towards advertising and profits. You
hear endless promotions for various supplements that claim to do
miraculous things for your health and cure your ills. Fortunately, some
of these natural supplements are, in fact, very powerful and effective
while remaining very safe and non-toxic.
For the layman it becomes impossible to separate fact
from fiction since these promotions are so skillfully and
professionally written.
In the case of beta glucan one company swears only
yeast glucan is valid, while another swears only oat glucan is
effective, while a third swears that only mushroom glucan works.
You’ll see here that all true 1,3 beta glucans work regardless of
their source.
This book was written objectively and factually with
no profit motive. After reading these six chapters you should agree
that beta glucan is one of the most important supplements you can take.
You’ll see that beta glucan is the most powerful immunity
enhancer known to science.
Beta glucan is now being used on real people with
cancer to see how it can assist in other therapies. You will especially
want to try taking beta glucan if you suffer from malignancies, high
cholesterol, a weak immune system, or diabetes. Healthy people will
want to take it to become even stronger and feel better.
It has only been in the last few years that
technology has brought the price down to where we can get potent 100mg
and 200mg capsules very inexpensively, as well as real topical creams
with an honest 1 percent glucan content. This has been known about for
over 20 years, but the extraction technology didn’t make this
practical and inexpensive for the general public until 1999. Take
advantage of this and make it a part of your daily supplement program.
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Chapter 1: What Is Beta Glucan?
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Beta glucan is a polysaccharide (i.e. a chain of
glucose molecules) that is found in such foods as oats, barley,
mushrooms and yeasts. For decades scientists have known beta glucan as
a food constituent, and they knew it was abundant in the foods as just
named. It is extremely difficult to extract and purify, however.
Oat bran contains about 15 percent beta glucan and is
inexpensive, but hard to use at such low strength for oral capsules or
skin lotions. It wasn’t until the l980’s that commercial
beta glucan creams started appearing and they were very weak- too weak
to be effective due to the still very high cost of extracting it.
Finally a few years ago (about 1999) technology
succeeded in producing less expensive beta glucan from both oats and
brewers yeast (after the beer was brewed). Now oral capsules were
offered in amounts that were honestly biologically effective and a few
good topical creams appeared.
Some companies, however, heavily advertised their
products but still refused to put realistic amounts of beta glucan in
their supplement. One company, for example, put out two different
strengths- one was called “-24” but only actually contained
a mere 3mg of beta glucan per capsule. The other was called
“-100” but only actually contained a mere 10mg and was
very, very expensive. Both were therefore useless biologically despite
extensive advertising and a temporary success in the marketplace.
Another sold a product with only 7.5mg in each
capsule for a very high price. Fortunately other companies came out
with 100mg, 250mg and even 500mg capsules of actual glucan so people
could get the benefits as in the clinical studies.
During the year 2000 even further breakthroughs
happened and beta glucan could be extracted from brewers yeast with 60
percent purity (60 percent purity for beta glucan is very practical).
As of summer 2004 the oat products still haven’t been able to
match this price and strength of the yeast products but have come up to
over 50 percent purity at a good price.
You must remember the natural supplement industry can
be as bad as any other since advertising and profits generally can be
more important than helping people be healthier and living longer
naturally. There are some wonderful, sincere and dedicated people in
this industry, but they are definitely in the minority.
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You will see endless arguments that mushroom (the
most expensive source of all) glucan is superior, or that yeast glucan
is superior, or that oat glucan is superior. One company swears theirs
is free of fat and protein, which makes it superior! The consumer can
get very confused as to which source is better and how much does one
need to take and what price is fair.
Chemically we only need to be concerned that what we
buy is a true 1,3-D-beta glucan. This means it is a basic
“1,3” position on the glucose chain. Yeast and mushroom
glucans are 1,3/1,6 positions while oat and barley glucans are 1,3/1,4
positions. It just doesn’t make any difference folks- they are
all true 1,3 glucans and basically they all have the same biological
benefits.
This was proven quite conclusively in 1997 at the
University of Hamburg in Germany (Carbohydrate Research v. 297, pp.
135-43). Dr.Kulicke and his cohorts concluded, “All glucans
investigated regardless of molar mass and solution structure stimulate
the investigated immunological measures more than a commercially
available biomedical drug used for comparison.”
They discovered this after studying human blood
monocytes for, “tumor necrosis factor alpha release
activity”. This basically means they measured real human blood to
see how the glucans would help strengthen immune qualities and resist
infection.
What are the major benefits of taking beta glucan?
This nutrient benefits anyone who wants to be healthier, live longer,
deal with the stress of modern society, be less allergenic, speed up
healing and resist the dangerous microbes, bacteria and viruses that
seem to be everywhere.
As you saw in the contents, the major reason to take
beta glucan is to enhance your immune system. If you have benign or
malignant tumors it is a powerful adjuvant (which means to aid or help)
to whatever else you are doing, whether it is taking chemotherapy or
eating a macrobiotic diet.
It is an effective way to lower cholesterol and
triglycerides especially when used with other natural supplements. The
effects on your skin (especially on your face) are dramatic and it
should be a daily part of your skin care routine. It has been found to
help regulate blood sugar levels especially in cases of diabetes.
There are various other benefits such as protection
from ionizing radiation that are discussed in Chapter 6.
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Now that beta glucan is inexpensive and has come out
of the scientific closet after all these years, we will certainly see
many more studies especially with real people to find new uses for this
wondrous food extract.
How much should you take? Some studies used
ridiculous amounts in test animals like 100 mg per kilogram. This
equates toabout 7,000mg (7 grams!) in a human male. Interestingly
enough they found no negative side effects even at such extreme doses.
Generally people take 100mg a day for immunity and
cholesterol lowering. If you have a medical condition and want to add
beta glucan to your repetoire you can take 200-500mg a day. If you
have, say, diabetes, cancer or another serious condition, you could
take up to 300 to 500mg a day for one year and then drop down to a
maintenance dose of the usual 100mg.
Can you take this with prescription drugs and
medication? Certainly! Of course you want to tell your doctor what you
are doing.
Beta glucan is merely a food extract we find
abundantly in such foods as oatmeal and yeasted bread. It has no known
side effects at all even in very extreme doses. It has a Generally
Recognized as Safe (GRAS) classification from the FDA. Actually it has
been shown repeatedly to enhance the actions of many such drugs. For
example, if you are taking an antibiotic it may well help the potency
of it. If you are taking a cholesterol lowering drug it will probably
help lower your cholesterol even further. If you are on diabetes
medication it should potentiate that.
You may be wondering how beta glucan works so
powerfully. It would be very presumptuous to think we understand that
very well, but certain things are known.
We have large white blood cells
“macrophages” (i.e. “great eaters”) such as
phagocytes, neutrophils and other such cells found in all the tissues
of our bodies that literally devour bacteria, foreign cells, dead and
dying cells, mutated cells and other negative invaders in our
bloodstreams. They are the most important cells in our immune system.
For example, natural killer (NK) cells eat the cancer
and infected cells along with these. These important cells in our
immune systems are activated and strengthened by beta glucan, by means
we don’t yet truly understand. When you take a beta glucan
supplement these immune cells are more active, more powerful and
effective in attacking and consuming what doesn’t belong in our
systems.
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What is the best kind to take? Barley derived beta
glucan has never been offered because oats are a more economical
source. Oat beta glucan is less popular than yeast because yeast
derived is more concentrated and less expensive. Mushroom beta glucan
is the most expensive of all and the worst choice for your money.
Some manufacturers claim they use bakers yeast, but
this seems rather unbelievable since brewers yeast is a much less
expensive source. Millions of pounds of brewers yeast are discarded by
the beer breweries every year and this is why brewers yeast beta glucan
is the most economical choice as of the year 2004. What about allergies
to yeast? Yeast, whether bakers of brewers, is one of the top ten
allergenic foods known. Beta glucan, however, is so well extracted and
only from the cell walls of the yeast that -even at only 60% purity-
any allergenic proteins are probably completely removed or present in
such small doses as to not affect you physically. Therefore it is not
allergenic.
Finally human studies are being done worldwide in the
last few years. In Warsaw (Przemysl Spozysczy v. 56, 2002, pp. 20-1) a
review was published. “Dietary beta glucan enhances immunity by
activation of macrophage cells, doubling their counts in 24 hours.
Dietary beta glucan also acts as an antioxidant protecting the body
against free radical damage and lowers blood cholesterol levels.
Dietary beta glucan can be helpful in treatment of many
immunity-related diseases.” Very well put.
Find a product that contains sixty capsules
containing at least 200mg each of actual beta glucan. If it is 50
percent pure there must be 400mg per capsule to have 200mg of actual
glucan content.
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Chapter 2: Nature’s Strongest Immunity Enhancer
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You have heard about exotic, bioengineered supposed
wonders of medical science like “interferon alpha” for
enhancing immunity that are priced out of the reach of any but the
rich. The truth is that interferon has been a toxic, over-touted
failure from the beginning, and that the strongest immunity enhancer on
earth has been known about for over twenty years now.
Nothing rivals beta glucan for immune enhancement. No
substance on earth manmade or natural has the published studies to back
it up like beta glucan does. In the following pages you will see the
last fifteen years of published research to prove this to you. The many
patents will not be included since so many studies are available.
At Tulane University in New Orleans in 1987
(International Journal of Immunopharmacology v. 9, pp. 261-7),
researchers showed that beta glucan enhanced the production of both
interleukin-1 (IL-1) and interleukin-2 (IL-2) in rats. Their plasma
levels of IL-1 and IL-2 were measured after this was given. They
concluded, “Thus beta 1,3 glucan will enhance IL-1 and IL-2
production and elevations in lymphokine production can be maintained up
to 12 days.” (Higher lymphokine levels stimulate the immune
system.)
At the INRA research center in Toulouse, France in
1989 (Annals of Veterinary Research v. 20, pp. 165-73) fungal glucans
were studied for their immunopotentiating activity in mice and the
researchers said they, “favorably affect the non-specific host
defense and cellular immune response in mice.”
At Tokyo College Pharmacy in Japan much work was done
over the years on glucans. In 1989 (International Journal of
Immunopharmacology v. 11, pp. 761-9) they gave oral glucan from
mushrooms (Sclerotinia) to mice and found this, “enhanced the
activities of both natural killer (NK) cells in the spleen and the
lysosomal enzyme of peritoneal macrophages.”
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A very impressive study using malaria was done at
Rangaraya Medical College in India in 1990 (in the Indian Journal of
Experimental Biology v. 28, pp. 901-5). Malaria (Plasmodium berghi) was
injected into mice and death was prevented in most of the ones
receiving the glucan while the untreated ones died. They said,
“The results suggest that glucan potentiated both limbs of
immunity and both were involved in the host defense against
malaria.” Malaria is very prevalent in the poorer topical
countries.
At the MacArthur Center for Tropical Diseases in
Israel in 1991 (Parasite Immunology v.13, pp. 37-45) deadly Leishmania
major germs were injected into mice. Some mice were given yeast beta
glucan, which mitigated most of the effects of this devastating
bacteria. They concluded, “The anti-Leishmania antibody titer of
glucan treated mice was lower and their sera recognized fewer antigens
than that of control Leishmania bearing mice.”
At the famous Karolinska Institute in Stockholm a
very good study was done in 1991 on real human natural killer (NK)
cells (European Journal of Immunology v. 21, pp. 1755-8). They used
human NK cells, which actually bind to the beta glucan and they
concluded, “The function of NK cells was also potentiated by
preincubation with beta glucan. The treatment increased the proportion
of target-binding lymphocytes and of the damaged target cells in the
conjugates.” In plain English it made the NK cells more powerful
and effective.
At the university of Californa at Davis in 1992
(International Journal of Immunopharmacology v.14, pp. 767-72) mice
were studied for their immune responses. It was found that beta glucan
was an excellent “adjuvant” which is an immune enhancer
that augments immune response. The found, “glucan and lipovant
present effective adjuvant alternative, to Freund’s complete
adjuvant and may be of value in immunization against visceral
leishmaniasis” (Leishmania infantum was the bacteria they used in
this experiment).
At the Tokyo College of Pharmacy in Hachioji in 1993
(Biology Pharmacy Bulletin v. 16, pp. 414-9) mushroom beta glucan
called OL-2 was studied on mice for their specific immune responses
including white blood cells, tumor necrosis factor, bone marrow cells,
colony stimulating factors and other parameters. They said,
“These facts suggested that OL-2 could enhance nonspecific host
defense mechanisms by enhancing hematopoietic responses…”
In other words beta glucan gives nonspecific immune enhancement by
various means.
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At the Ustav Biofaktory in the Czech Republic in 1993
(Biopharm v. 3, pp. 71-82) dairy cows were given yeast beta glucan in a
double blind experiment. Various biological responses were measured and
they found optimal doses to be given the cows to strengthen their
immunity.
In raising farm animals like cows, pigs, and sheep it
is important to keep their immunity high so they will be resistant to
disease. Beta glucan is an inexpensive way to ensure the health of such
animals.
At the Nippon Roche Research Center in Japan in 1994
(FEBS Letters v. 348, pp. 27-32) researchers used a killer toxin called
HM-1 for this experiment. They found that beta glucan interfered with
the toxin action of HM-1. They reported, “Addition of HM-1 killer
toxin with several kinds of oligosaccharides revealed that either beta
1,3 or beta 1,6 glucan block the cytocidal (toxic) action of HM-1
killer toxin…”
Again, this shows that it does not matter whether the
beta glucan is 1,3 which we are concerned with, or even the 1,6
configuration (which is also found in common foods) to be effective.
At Purdue University in Indiana in 1995 (Carbohydrate
Polymers v. 28, pp. 3-14) 1,3 beta glucan was studied for configuration
and structure in relation to immunostimulant activity. They reported
their findings that, “Immunopotentiation effected by binding of
1,3 beta glucan molecules or particles probably includes activation of
cytotoxic macrophages, helper T cells, and NK cell, promotion of T-Cell
differentiation and activation of the alternative complement
pathway.”
In simpler terms they feel that beta glucan works by
assisting macrophages, T-cells and NK cells work more effectively.
At SRI International in California in 1995 (Advances
in Experimental and Medical Biology v. 383, pp. 13-22) scientists used
beta glucan to enhance humoral (fluids like blood and lymph) and
cell-mediated immune responses to viral proteins.
They said, “Our studies in mice and rabbits
demonstrated that co administering viral protein with beta glucan
produces immune responses of a higher magnitude than those elicited by
the immunogens alone.”
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At the State University of Tennessee in 1996
(Proceedings- Beltwide Cotton Conference v. 1, pp. 285-8) researchers
were aware that, “Glucans, isolated from natural sources, are
known to stimulate humoral and cell-mediated immunity in humans and
animals.
It is now established that 1,3 beta glucans are
recognized by macrophages and perhaps, neutrophils and NK cells via a
1,3 beta glucan specific receptor. Following receptor binding, glucan
modulates macrophage cytokine expression.” This simply means they
understand the way glucans work is by binding to macophages,
neutrophils and NK cells and making them more potent in their defense
of the body.
At the James Quillen College of Medicine in Tennessee
doctors published an overview of the immunology of beta glucan in 1997
(Mediators Inflammation v. 6, pp. 247-50). “It is now established
that 1,3 beta glucans are recognized by macrophages and perhaps
neutrophils and natural killer cells via a 1,3 beta glucan specific
receptor.” Yes, these are some of the same doctors that attended
the Beltwide Cotton Conference a year earlier; they now published a
review in another journal.
A study from the University of Saskatchewan took
place in 1997 (Microbiological Immunology v.41, pp. 991-8) with oat
glucans they called OBG.
OBG was tested for its ability to enhance
non-specific resistance to a bacterial challenge in mice. Survival in
mice challenged with deadly Staphylococcus aureus was enhanced by a
single dose of OBG three days prior to the bacteria being administered.
“These studies demonstated that OBG possesses
immunomodulatory activities capable of stimulating immune functions
both in vitro and in vivo.” Staphylococcus is one of the most
deadly of bacteria to mammals and for beta glucan to effectively resist
this deadly microbe is very impressive medically. The National
Veterinary Institute in Sweden (Journal of Veterinary Medicine B v. 50,
2003, pp. 121-7) verfied this with cows.
Another study at the University of Saskatchewan in
Canada in 1997 (International Journal of Parasitology v. 27, pp. 329-
37) oat beta glucan was studied in mice.
The deadly Eimeria vermiformis bacteria was given to
mice and their immune systems were suppressed with the toxic drug
dexamethasone.
The immunosuppressed mice who received no beta glucan
showed severe symptoms of disease and a 50 percent mortality, while
minimal symptoms and no mortality occurred in the beta glucan treated
groups. There were no deaths from Eimeria in the beta glucan protected
mice!
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They summarized the results that beta glucan
treatment strongly increased the resistance to Eimeria infection even
when the immune system was chemically suppressed.
In 1998 the people at the University of Saskatchewan
(Microbiological Immunity v. 42, pp. 457-65) again studied OBG and this
time on the deadly Eimeria vermiformis bacteria.
Oat beta glucan given to mice raised their levels of
serum Igs (immunoglobulins) and antigen-specific Igs (specialized
immunoglobulins).
One group was not given any glucan and the other
group was before both groups were infected with the Eimeria. They said,
“OBG appeared to up-regulate immune mechanisms and provide
enhanced resistance against Eimerian coccidiosis in mice.” Again
glucans saved mammals from death by a most deadly bacteria.
At the National Hospital in Oslo in 1998
(Scandinavian Journal of Immunology (v. 47, pp. 548-53) more scientists
studied mice.
This time they were given beta glucan before being
infected with the deadly Mycobacterium bovis bacteria. Mice treated
with the beta glucan showed significantly lower numbers of bacteria in
their bodies and especially in their spleens and livers. They said,
“The results suggest that beta glucan has a protective effect
against Mycobacterium bovis infection in susceptible mice.”
Oat beta glucan was studied in mice at the University
of Saskatchewan (FEMS Immmunology v. 35, 2003, pages 67-75). “In
conclusion, the oral or parenteral oat beta glucan treatment enhanced
the resistance to Staphalococcus aureus or Eimeria vermiformis
infection in the mice.
These studies suggest that immune functions may be
up-regulated by both oral and parenteral administration of oat beta
glucan and these enhanced responses may play an important role in
providing resistance to bacterial and parasitic infection. Current
pharmacological treatments for the pathogenic infections may be
enhanced when combined with oat beta glucan administration.”
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At the Slovak Academy of Sciences in Bratislava in
1999 (Carbohydrate Polymers, v. 38, pp. 247-53) doctors studied beta
glucans from both yeast and fungus (Aspergillus) to see if they would
stimulate immunity using live cells and sophisticated FTIR
spectroscopy.
They concluded that, “It has been found that
the derivatives prepared reveal high mitogenic and comitogenic
activities, as well as radioprotective and antimutagenic effects.
”In other words it stimulates immunity in four basic different
ways.’’
Yet again at the University of Saskatchewan in 1999
(Canadian Journal of Veterinary Research v. 63, pp. 262-8) scientists
studied beta glucan but this time on beef steers. They used the stand
“OBG” extract from oats. They got varied results with
different groups but the most interesting result was when the steers
had the immune systems suppressed with dexamethasone the glucan
overcame this very effectively.
Very sophisticated parameters were measured including
serum antibody responses, serum IgG (immunoglobin G) levels,
blastogenic responses of blood lymphocytes, differential blood
leukocytes as well as iron and zinc levels in the blood. They said,
“When cells or animals were treated with dexamethasone, OBG
significantly restored some of the specific and non-specific immune
parameters studied.”
At the National Institute of Public Health in Oslo in
2000 (FEMS Immunology Medical Microbiology v. 27, pp. 111 6) doctors
studied fungal beta glucan against deadly Strepococcus pneumoniae, a
potent pneumonia strain.
They called their beta glucan extract
“SSG”. They said, “The data demonstrate that SSG
administered systemically protects against pneumococcal infection in
mice.” Of course you can’t ethically give one group of
humans beta glucan and not to another group and then infect them both
with deadly pneumonia, but there is no reason to doubt that this would
also protect humans just as well.
They later verified these results (Current Medicinal
Chemistry v. 2, 2003, pp. 135-46) and said, “Thus, in the future,
biologically active polysaccharides that stimulate the innate immune
system, may prove to be useful alternative compounds in the fight
against respiratory tract and other infections.”
Anthrax is not the most effective biowarfare agent
for the simple reason it is not communicable as are such infectious
agents as smallpox and Dengue Fever. Nevertheless it is still widely
used in warfare. Two studies show the effectiveness of beta glucan in
protecting us against anthrax.
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An article in Medscape General Medicine (v. 5, 2003)
was on mice given oral beta glucan in their drinking water before being
injected with Bacillus anthracis spores. The ones given the glucan
fared far better than the ones who weren’t. “These results
demonstate the potential for beta 1,3 glucan immune modulators to
provide a significant degree of protection against anthrax, a potential
biological warfare agent.”
Another study in the Journal of the American
Neutraceutical Association (spring 2002) was about the Canadian
Department of Defense study. Mice were given oral yeast beta glucan and
then injected with anthrax spores. “This important scientific
contribution demonstrates the potential benefits of this nutraceutical
product against the bioterrorism agent anthrax.”
The University of Strathclyde in Glascow did a fine
review on animal and human studies with beta glucan International
Journal of Medicinal Mushrooms v. 5, 2003, pp. 95-110). In addition to
the proven immune enhancement benefits they said, “Recent
research has also shown that some of these mushroom-derived polymers
may possess direct cytotoxic effects on cancer cells.” Soon we
will be studying beta glucan for treating various forms of cancer
naturally.
Over two dozen clinical studies done at well known
research facilities over the world and published in top scientific
journals should convince you this is the most potent immune
potentiating substance known to science. It is safe, natural, effective
and inexpensive with no known side effects. You will see more studies
done on humans to verify what we know about animal research.
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Chapter 3: Tumors - Benign and Malignant
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Of all the many studies on the various powers of beta
glucan it was surprising how many concerned tumors and cancer. It is
not just macrophages here that attack tumors, but also natural killer
cells (NK), killer T cells, lymphokines and interleukin-1 and –
2. All these scientific terms just refer to the various processes we
have to attack tumor cells and destroy them.
There are literally dozens of studies on the
anti-tumor properties of beta glucan just in the last fifteen years,
and we’ll try to mention as many as possible. Journal references
will not be given for simplicity and brevity here.
Most of the work was done in Japan with various types
of mushrooms and fungi, but they were all true 1,3 beta glucans. The
same effectiveness would be obtained from yeast, oat and barley
glucans.
Science has known about the anti cancer and
anti-tumor power of beta glucan for over fifteen years now and it is
time to start using these on real people.
At Kobe Women’s College in Japan maitake
mushroom (Grifola frondosa) beta glucan showed clear anti-tumor effect
against both MM-46 and IMC carcinomas (these simply refer to the type
of cancer strains) in mice.
Again at the Kobe Women’s College beta glucan
from Cochliobolus mushroom inhibited the growth of Sarcoma 180 (the
most popular strain) solid tumors in mice. At the Study Center for
Nuclear Energy in Belgium Lentinus mushroom (Lentinus edodes) beta
glucan arrested lymphoma cells in the blood of mice.
At Kobe University in the same city four mushroom (G.
frondosa, L. edodes, F. velutipes, and M. giganteus)) extracts
containing beta glucan were studied for their anti-tumor activity.
“We demonstrated that those polysaccharides had high levels of
immunomodulating activity.”
Very sophisticated parameters such as TNF-alpha, GGF
antibodies, and NO (nitrous oxide) were carefully measured in the test
animals. Studies like this will lead to beta glucan being studied in
human cancer patients.
At the Tokyo University of Pharmacy in Japan maitake
beta glucan had anti-tumor activity against MM-46 and
“syngenic” tumorsin general.
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Again, at the Tokyo College of Pharmacy beta glucan
from Sclerotinia mushroom was shown to be effective against Sarcoma 180
solid tumors in mice. They called this extract “SSG” and
said, “SSG is a useful antitumor glucan which modifies biological
responses.”
A third study at this college with SSG extract found
more proof of antitumor activity. A fourth study at this college used
the same SSG extract, but this time against pulmonary metastasis or
lung cancer using Lewis lung carcinoma implanted cells in mice. In just
10 days the lung cancer cells were inhibited even when the SSG was
simply placed in their daily feed.
A fifth study used the same “OL” extract
from Omphalia or “leiwan” mushroom and said, “OL-2
showed characteristic features regarding its physiochemical properties
and antitumor activity.” Later at the same university a beta
glucan extract of the mushroom S. crispa was shown to have powerful
antitumor activity when given to mice orally. “Administration of
CA1 (extract) modulated the recovery rate of each population.”
At the University of Regensburg in Germany beta
glucan extracted from Phytophthora mushrooms was effective against
Sarcoma 180 solid tumors in mice. Again, at the University of
Regensburg beta glucans were taken from various fungi and used
successfully again Sarcoma 180 solid tumors in mice. They found that
all were very potent in this regardless of the source. Tumor weights
were reduced 72-99 percent in only thirty days with no other
treatments!
A third study was done here using an extract of the
Glomerella mushroom with the impressive result that 100 percent of both
Sarcoma l80 and MC.SC-1 (another basic cancer strain) fibrosarcoma
tumors were inhibited. They stressed, “that a highly ordered
structure of the glucan is not essential for the antitumor
activity.”
A review of beta glucans in general was done in
Germany at Georg-August University. This review studied the various
sources, structures, effects on the immune system and clinical
application for their extensive antitumor properties.
At the Research Institute for Life Sciences in Japan
Cordyceps mushroom beta glucan was studied for antitumor activity and
the structure compared for biological response.
As usual the 1,3 configuration was the basic
consideration making it a true beta glucan. Another study with lung
cancer cells was done at the world famous Mayo Clinic in Minnesota. In
only fourteen days the lung cancer growth was measurably inhibited and
the mice given the beta glucan were alive while the untreated mice were
dying.
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At Osaka City University in Japan the well known
reishimushroom (Ganoderma lucidum) was used as a source for beta glucan
and tested for antitumor activity. As usual, the researchers stressed
the basic true 1,3 backbone structure and not the 1,4 or 1,6 branching.
They found this to be very powerful against Sarcoma 180 solid tumors in
mice.
Nearby at the University of Osaka a review was done
complete with fifty-four different references on the many studies done
on antitumor activity, the structures, mechanisms of action and
clinical applications.
Poria cocos is a classic Chinese mushroom that has
been used in their herbal tradition for many centuries. It is also
known as hoelen or fu ling. At the University of Wuhan in China beta
glucan was extracted from Poria and studied to see how it inhibited
both Sarcoma 180 and Ehrlich (another strain) carcinoma. They were very
successful in treating both of these in mice.
At the University of Shizuoka in Japan beta glucan
from reishi, maitake and plain agaricus (common edible) mushrooms were
all compared for antitumor activity. The standard procedure of using
mice with implanted Sarcoma 180 solid tumors was used for consistency
and the usual success was found.
A second study at this university this time used an
extract from Polyporus mushrooms for their source of beta glucan. They
found the same basic antitumor power in this mushroom as well.
At the Tokyo Metropolitan Research Lab in Japan beta
glucan was extracted from Omphalia lapidescens fungi, which they called
“OL” extracts.
They compared the various structures of the extracts
and used them in Sarcoma 180 solid tumors in mice and found strong
antitumor activity regardless of the 1,4 or 1,6 branching as long at
the basic structure was 1,3 configuration.
A second study at this laboratory used the same OL
extracts and found more proof of antitumor activity using the same mice
and same cancer strain.
The Japanese government granted patent #JP 03,133,934
in 1991 for using Polyphorus confluens mushroom beta glucan for
antitumor activity in general due to the studies that were done on
animals proving its value repeatedly.
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The international patent authority approved WO 98
27,992 in 1998 for Agaricus blazei (common edible) mushroom beta glucan
for it’s general antitumor effects especially against solid
cancers. The Japanese government later granted patent #JP10 287,284 in
1998 for using beta glucan generally which inhibits tumor growth by
activating natural killer cells.
At Joseph Fourier University in France beta glucan
from Laetisaria (a Basidiomycete mushroom) was studied in the usual
Sarcoma 180 solid tumors in mice. “The polysaccharide strongly
inhibited tumor growth with an inhibition ratio of almost 100
percent.” To have this kind of success is incredible.
At the National Cancer Institute Research Center in
Japan researchers used an extract of the fungus Hypsizigus marmoreus
for their beta glucan against both Sarcoma 180 and the syngenic Meth A
fibrosarcoma (another strain). They found this to be effective for
both, but especially for the Sarcoma 180 malignancy.
At Christian-Albrechts University in Germany an
extract of the Pythium mushroom was used as the source of beta glucan.
They said that a mere hot water extract given orally, “exhibited
strong activity against Sarcoma 180 in CD-1 (a specific type of)
mice.”
At the Tokyo University Pharmacy three different
kinds of fungal glucans were used for a total of ten weeks (five weeks
before implanting tumors and five weeks after) in mice to effectively
inhibit Sarcoma 180 solid tumors.
At the University of Louisville in Kentucky a review
with multiple references was done on the studies of beta glucan on
tumors and cancer. This is written in very sophisticated and scientific
terms, but in plain English they suggest using beta glucan as cancer
therapy in humans in 1999 due to the many years of animal studies.
Doctors like this deserve a lot of credit. Soon they
will be helping real people cure cancer naturally. However, the vast
majority of physicians are not going to use inexpensive, natural
remedies no matter how well they work for cancer or any other disease.
At the Eishogen Research Center in Japan mushroom
glucan “showed marked antitumor activities against Sarcoma
180” in mice. Peritoneal macrophages (these attack tumors)
multiplied strongly. There is no reason this won’t show the same
results in humans when such studies are finally done and published in
the near future.
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The famous Sloan-Kettering Cancer Institute actually
filed for a patent to use beta glucan alone or to potentiate cancer
vaccines in treating cancer patients. “Antitumor
antibody-enhancing glucan” was the patent title. They claim
glucan enhances the efficacy of our natural antibodies and strengthens
our immune system.
“It was shown that beta glucans greatly
enhanced the antitumor effects of monoclonal antibodies against
established tumors in mice.” They are looking ahead to soon using
this in humans obviously.
Sloan Kettering published a study on mice (Cancer
Immunology Immunotherapy v. 51, 2002, pp. 557-64) demonstrating the
anti-tumor effects of oral glucans.“ Given the favorable efficacy
and toxicity profile or oral beta glucan treatment, the role of natural
products that contain beta glucan in cancer treatment as an enhancer of
the effect of monoclonal antibody therapy deserves further
study.”
At the National Research Institute in Cairo mushroom
glucan was found to have strong anti-tumor acitivity in mice.
“Treatment of mice- bearing solid Ehrlich carcinoma with a
sublethal dose of mycelial polysaccharides increased significantly the
percent of survivors and the cumulative mean survival time of the
treated animals, compared to tumored controls and recorded a tumor
inhibition ratio (T/C%) of 87.67 percent.” More powerful
anticancer activity clearly demonstrated.
In these many studies you can see that beta glucan
has proven and powerful antitumor and anticancer activity. After almost
two decades of overwhelming proof with animal studies it is time to use
beta glucan on real people in clinical studies.
Any individual can choose to use beta glucan with
traditional medical treatments or with other natural healing methods
especially diet, supplements, hormone balancing, exercise and fasting.
We still need human studies published in the medical journals to prove
objectively that this is something that should be routinely used by
anyone with benign or malignant tumors and cancerous growths.
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Chapter 4: Your Cholesterol and Heart
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It has been well known to scientists for over two
decades now that beta glucan has very strong cholesterol and
triglyceride lowering properties. Many of these studies were done on
test animals for a long time before humans were used. This is the usual
progression of events in clinical studies to make sure a supplement
actually works and is safe. Additionally, animal studies are much less
expensive to perform.
Two hundred and sixty-eight men and women with high
cholesterol were given oat beta glucan in a study at the Chicago Center
for Clinical Research (Journal of Nutrition v. 133, 2003, pp. 808-13).
“Results of this randomized, double-blind trial demonstrate that
subjects with mild to moderate hypercholestemia can reduce their LDL
and total cholesterol levels by consuming a group of phytosterol and
beta glucan containing foods as part of a diet low in saturated fat and
cholesterol.” This is real life evidence we don’t need
expensive, toxic, dangerous statin drugs to lower blood fats.
At the Technical Research Institute in Kawagoe, Japan
(Nippon Eiyo Shokuryo v. 44, 1991, pp. 455-60) obese rats with high
cholesterol were given both oat and barley beta glucan to effectively
lower their cholesterol levels. Another study done there (Journal of
Nutritional Science and Vitaminology v. 40, 1994. pp. 213-17) more rats
were given oat and barley beta glucan and some were given guar gum. All
were effective in improving blood lipid profiles.
The same journal in 2003 (v. 49, pp. 381-7) published
a study from Changwon University in Korea. Rats were again given barley
beta glucan decreased serum cholesterol up to 18 percent with no other
changes.
At the University of California in Davis (Journal of
Food Science v. 60, 1995, p. 558-60) oat beta glucan was given to
hypercholesteremic rats, which lowered their levels in only four weeks
by adding it to their feed.
At the Montana Agricultural Station in Bozeman
(Nutrition Research v. 17, 1997, pp. 77-88) hamsters were fed barley
beta glucan in a double blind study and their cholesterol was lowered
within 30 days.
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At the Technical Research Center in Espoo, Finland
(Cereal Chemistry v.69, 1992, pp.647-53) more rats with high
cholesterol were given oat beta glucan to successfully lower their
cholesterol. Another study there (British Journal of Nutrition v. 70,
1993, pp. 767-76) rats with high cholesterol were given oat beta glucan
in a classic double blind study where even the scientists didn’t
know which rats were getting the supplement. The oat supplement not
only lowered their cholesterol, but also raised their desirable
highdensity cholesterol.
At the West Research Center in Albany, California
(Cereal Chemistry v. 70, 1993, pp. 435-40) hamsters with high
cholesterol were given oat and barley beta glucan to lower their blood
lipids in only twenty-one days.
The human studies leave no doubt that the animal
studies apply equally to real people. At Syracuse University in New
York (Journal of the American Dietary Association v. 90, 1990, pp. 223-
9) seventy-one men and women with hypercholesteremia were given various
combinations of low fat diets with and without oat beta glucan
supplements.
The people on glucan not only lowered their
cholesterol up to 17 percent but most all of them raised their levels
of beneficial high-density cholesterol. The 17 percent figure is very
dramatic. This shows the power of using better food choices along with
your supplements.
At the University of Ottawa (European Journal of
Clinical Nutrition v. 48, 1994, pp. 465-74) hypercholesterolemic men
and women were given oat beta glucan, which reduced their total and LDL
cholesterol with no change in diet or exercise. This was a double blind
study where the placebo group received no benefits.
At the University of Wisconsin (Hepatology v. 20,
1993, pp. 1450-7) men with NORMAL cholesterol levels were given oat
bran containing glucan and still lowered their cholesterol
significantly with no change in diet! This is nothing less than
amazing.
At Harvard Medical School in Massachusetts (Critical
Reviews in Food Science and Nutrition v. 39, 1999, pp. 189-202) doctors
found that both oat and yeast derived beta glucans lowered serum
cholesterol levels without any change in diet or exercise.
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There was no use of drugs, which you would expect at
a school of medicine. In their words, “In addition to decreasing
the intake of total fat, saturated fat and dietary cholesterol, blood
serum cholesterol can be further decreased by dietary fiber, especially
from sources rich in beta glucan such as oats and yeast.” To
their credit they do very much suggest low fat diets with little animal
fat or cholesterol instead of toxic, expensive prescription drugs.
Doctors like this deserve a lot of praise for
studying natural ways and natural supplements to cure disease.
At the University of Massachusetts (American Journal
of Clinical Nutrition v. 70, 1999, pp. 208-12) researchers studied
obese men with high cholesterol levels. They gave them yeast based beta
glucan but made no changes in their diet or exercise. In only eight
weeks cholesterol had fallen 8 percent and their harmful low density
cholesterol levels had also fallen 8 percent. They summarized their
findings, “Thus, the yeast derived beta glucan fiber lowered the
total cholesterol concentrations and was well tolerated”.
In the same journal in 2003 (v. 78, pp. 221-7) a
study from Maastricht University in the Netherlands was published. This
time both men and women with high cholesterol were given the glucans.
This generally improved their blood lipid profile in several ways
including lowering their LDL cholesterol.
A third study in the journal in 2202 (v. 75, pp.
834-9) at St. Michaels Hospital in Toronto was published. Adults with
high cholesterol were fed a low fat diet or a low fat diet with beta
glucan. The glucan group not only lowered their cholesterol and blood
pressure, but improved their cardiovascular risk as equated by the
Framingham Risk Equation (the largest ongoing CHD study in history.)
At the United States Human Nutrition Research Center
in Maryland (Journal of Nutrition and Biochemistry v. 8, 1997, pp.
497-501) people were given oat extracts high in beta glucan content and
lowered their blood fats with no change in diet or exercise. They
studied these people further and found some rather remarkable
beneficial changes in their metabolism after just a few weeks on beta
glucan supplements. For one thing they found their dietary fat was not
oxidized as much as usual which is desirable. New benefits of this are
constantly being discovered.
Again at the Human Nutrition Center (Journal of the
American College of Nutrition v.16, 1997, pp. 46-51) men and women with
high blood lipid levels were given oat extracts high in beta glucan.
After only five weeks the groups were switched and those previously
getting the oat extract received only the typical American high fat
diet everyone was maintained on.
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At the end of the study it was shown that when each
group got the beta glucan both their total cholesterol levels and
low-density cholesterol levels decreased significantly. In their words,
“A significant dose response due to beta glucan concentration in
the oat extract was observed in the total cholesterol levels.”
When you have such thorough double blind studies at
prestigious research centers where people are given a high fat diet
with no exercise, there is no doubt about the powerful effects of beta
glucan on real people.
Earlier in 1992 in the same journal (v. 11, pp.
651-9) the University of Kuopio in Finland studied people with high
blood lipids. They were given oat bran with glucans for eight weeks
with good results. To have such human studies shows there are doctors
who are sincerely interested in natural medicine.
At Industrial Research Limited in New Zealand
(Carbohydrate Polymers v. 29, 1996, pp. 7-10) researchers used barley
derived glucan to try and discover the actual metabolic mechanisms by
which it lowered blood fats.
They wanted to understand just how beta glucan
affects the various organs of the body to eliminate blood fats rather
than let them build up. They first discovered that it increased the
secretion of bile acids from the gall bladder. These bile acids are
important in keeping cholesterol and triglycerides at healthy levels.
They used highly sophisticated NMR (nuclear magnetic
resonance) techniques and found the bile acid process was only part of
the story. The mechanisms at work are much more complicated than mere
enhanced gall bladder activity.
This shows the more we learn the less we know, and
the important thing is that beta glucan is a powerful normalizer of
blood fats. We may never clearly understand the actual means by which
it works.
At the University of Lund in Sweden (Annals of
Nutrition and Metabolism v. 43, 1999, pp. 301-9) mildly
hypercholesterolemic men and women were given oat milk, which was high
in beta glucan content in their diets for five weeks.
This was a classic double blind study, and half of
the men got rice milk, which contains no beta glucan. The men drinking
the oat milk lowered their total cholesterol as well as their low
density cholesterol levels, while the men drinking the rice milk did
not. They said, “It is concluded that oat milk has cholesterol
reducing properties.”
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High blood pressure or hypertension is epidemic now
in all western societies. Hypertension is one of the leading causes of
death in both men and women. Eating a whole grain oat cereal containg
beta glucan was shown to help lower blood pressure at the University of
Minnesota (Journal of Family Practice, v.51, 2002, pp. 353-9).
“Whole oats, when supplemented daily,
significantly reduced antihypertensive medication need and improved
blood pressure control over the twelve week intervention. Whole oats
improved blood lipid and fasting glucose levels and reduced the
incidence of overall study-related side effects.
Significantly increasing whole oat consumption may
greatly reduce risk for cardiovascular disease in hypertensive
patients.”
Worldwide studies like this on real people in
research clinics and hospitals leave no doubt that beta glucan is a
safe, effective, proven, powerful and inexpensive way to lower
cholesterol and improve blood lipid profiles. There is every reason to
use natural methods like this rather than dangerous, expensive drugs
with serious side effects.
Some of these statin drugs have been removed from the
market after too many people died from taking them. Is there any reason
to believe the others are any safer?
Unfortunately, most people have never even heard of
beta glucan much less take it every day. Most drug stores, health food
stores and vitamin companies don’t even sell it, and most of the
brands offered are either weak and/or overpriced.
You can read my book Lower Your Cholesterol
without Drugs. In it the “cornerstone” program for
reducing cholesterol includes five different natural supplements. In
addition to 200mg of beta glucan, you can take 1-2 grams of flax oil
(instead of fish oil), 300-600mg of beta sitosterol, and 40mg of soy
isoflavones (genestein and daidzein).
The fifth supplement is guggul gum, which is an
Ayurvedic herb extracted from the Commiphora tree. Take 250mg of a
reliable guggul extract with 10% sterones to give you 25mg of actual
sterones per day. This is “exogenous” (not found in our
bodies or in common food), so only take it for six months as it will
not be effective after that.
If you take these five “cornerstone”
supplements you can even lower genetically high cholesterol levels
without diet or exercise. With better food choices and simply walking
every day your improvements can be much more dramatic. Remember that
natural health means a natural lifestyle and especially a natural diet.
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Chapter 5: Rejuvenate Your Skin
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Beta glucan has very powerful topical effects on your
skin especially on your face. This has been known about for over
fifteen years now, but no one has put out a cream with realistic
amounts of beta glucan until very recently. This author put out a fine
cream with one quarter of 1 percent (0.25%) oat derived beta glucan
back in 1994. This was taken to the largest U.S. natural food and drug
trade shows but was never commercially successful. The reason it
wasn’t a full one per cent cream was due to the gumminess of the
oat beta glucan. This was due to the high cost and low percent of the
raw beta glucan until about 1999.
It is still very difficult to find a REAL beta glucan
cream with one percent oat or yeast glucans. If you will search the
Internet you will find one or two. Make sure they clearly state their
creams contain at least one per cent (600mg per 2 ounce jar). If they
refuse to state how much or contain less than that, don’t buy it.
Back in 1987 a beta glucan cream was put out from
yeast and heavily promoted with magazine ads but it contained a useless
10 mg (one thirtieth on one percent!) of yeast glucans per ounce. This
was chemically and biologically useless and, of course, people got no
benefits from it.
Finally, you can find a real one percent (1.0%) cream
inexpensively due to the wonders of the Internet and the advancement in
extraction technology.
We have already spoken of macrophages. Macrophages
are in your skin and are activated by topical beta glucan just as the
internal macrophages are. Our skin is not just a covering for our body-
it is the largest organ of the body (the liver is second) and the most
important organ for our immune systems. The outer layer or epidermis
contains about five per cent macrophages. These cells stop the growth
of dangerous microbes and produce something called “epidermal
growth factor” which stimulates renewal of skin cells.
Most of the studies done on topical uses have been
done by private cosmetic and pharmaceutical companies and not
published. They realize the profit potential here and want to patent
and protect any discoveries they make. Therefore most of this chapter
depends on patents they have registered.
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You’ll see in the following studies that some
of the largest cosmetic companies in the world are involved in this. We
need more published human studies on topical uses, especially for wound
healing and reducing aging and wrinkles in the skin. Until we get those
studies just use a good beta glucan cream on your face for a year and
you’ll see the results you want.
In 1987 Bio Bi Daimaru Company in Japan was given
patent #JP62,205,008 for a beta glucan cream from Aureobacidium. In
1991 Kanebo Limited in Japan was granted patent #JP 03,167,109 for
their beta glucan cream from Macrophomopsis species. In 1992 Ichimaru
Pharcos K.K. Company in Japan was granted patent #JP 04 59,715 for
their beta glucan cream extracted from Euglena. In 1996 Noevir K.K.
Company in Japan was granted patent #JP 08,291,01 for their beta glucan
from any source.
There is a class of patents granted in the European
Union called PCT International patents. The famous and huge
conglomerate Ciba-Geigy A.G. Corporation was granted WO 95 22,310
patent in 1994 for a beta glucan cream containing “0.05-3.0
percent” glucans from Schizophylllium species. 0.05 percent is a
mere one twentieth of one per cent so let’s hope Ciba-Geigy uses
at least l percent in whatever cream they eventually put out, as it is
not on the market as of 2004. That such a large corporation has
researched and patented a beta glucan is prima facie proof of its
value.
Another PCT patent was granted in France in 1996 #WO
96 28,008 for “controlling skin ageing and/or increasing skin
elasticity”.
At the famous ROC Corporation who has been promoting
retinol creams worldwide they were granted WO 98 17,246 in 1996 for a
beta glucan cream. They only call for a 0.5 percent (half of one
percent) beta glucan from unspecified sources, instead of a real 1.0
percent cream.
The very successful Shaklee international multilevel
marketing corporation was granted WO 99 33,439 in 1999 and then granted
a United States patent as well for their beta glucan cream. They claim
that their cream “increases the cellular viability of epidermal
cells”, and that it “decreases the production of
inflammatory mediators” as well as “protecting the skin
from the adverse effects of UV radiation”.
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This is a successful company that knows what it is
doing and would not spend the time and money on beta glucan cream if
they didn’t have good reason to see it as a major success.
The even larger firm of S.C. Johnson and Company was
granted WO99 27,904 in 1999. An international mega-corporation this
large would not invest their time and money into patenting something
unless they had very good research to show its value.
Another very big international player is the Novogen
Research Limited in Australia. They were granted WO99 36,050 in 1999
for their glucan cream. They claim their product “protects the
skin from UV induced erythema, photoaging, and premalignant and
malignant skin cancers.” These are obviously strong claims to be
granted in a PCT patent.
The very successful Henkel Kommanditgesellschaft
Corporation in Germany was granted WO98 40,082 in 1998 for their
therapeutic glucan cream. They claimed, “These substances
strengthen the immune system of the skin, counteract wrinkling and can
be used to prevent scaling and psoriasis.” Rather impressive
claims obviously.
Brennen Medical Incorporated was granted WO99 21,531
in 1999 for “healing treatment of burns and wounds and scarring
therefrom”. This shows the healing power for people who have been
seriously hurt and want to heal faster and avoid scars.
At Alpha-Beta Technology, Incorporated in the U.S. a
patent was granted in 1996 #5,488,040 for a beta glucan cream. This was
a very sophisticated and complete patent.
It claimed “Topical application of a solution
of this glucan promoted wound healing in mice and eliminated
experimental wound infection with Stapholococcus aureus.” Staph
infections are notorious for their hard to treat and deadly nature.
This patent continued in great deal and medical language to explain the
mechanisms of healing.
The German government granted patent DE 19,901,270 in
1999 to the Pacific Group of South Korea for their therapeutic glucan
cream, which they said is used, “as an active component in a
compound for external application that can delay skin changes and can
heal and brighten skin.”
The famous Swiss Ciba Specialty Chemicals division of
Ciba-Geigy Corporation was granted European patent EP 875,244 in 1997
for their glucan cream but did not make specific claims for its use
surprisingly.
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In 1995 a study was published in the trade journal
Cosmetics and Toiletries (Italy) v. 16, pp. 54-6. They actually used
human subjects to apply their beta glucan cream to from yeast. They
found clear antiaging properties, maintenance of cell integrity,
improved skin metabolic function and protection against photoaging (sun
damage). We need more studies like this on real human subjects.
In 1998 a second study was published from the
Canadian company Canamino, who was leading the world in beta glucan
technology and application at the time (Cosmetics and Toiletries v.
113, pp. 45-50). They use oat-derived glucans to repair of skin from
environmental damage from UV radiation, pollution, smoke, bacteria and
free radicals.
In the Slovakian journal Farmacie Obzor in 1997 (v.
66, pp. 119-23) researchers used beta glucan from Pleurotus mushrooms.
They applied a solution of this topically to mice and found
“significant stimulation of defense mechanisms….increased
phagocyte activity….higher microbiological activity of
peritoneal macrophages and other very powerful effects. This was a very
well done and very impressive study proving the specific mechanisms on
the skin of live mice.
In 1997 the trade digest SOFW Journal in Germany two
articles were published in the 123rd volume (pp. 535-8 and 542-6).
The first one was from Mibelle A.B. Biochemistry in
Switzerland who used topical glucan to protect skin from UV radiation
and to promote the growth of keratinocytes (growth cells) in humans and
enhanced the immune system of the skin generally.
The second one was from Verlag fur Chemische
Industrie in Germany. They extracted 1,3 beta glucans from a variety of
sources including yeast and various mushroom and fungi. They found
these to be effective regardless of the source in topical preparations
for human skin to protect and regenerate the cells.
In the trade publication International Journal of
Cosmetic Science in 1998 (v. 20, pp. 79-86) Mibelle AG Cosmetics in
Switzerland studied glucan creams on people to report the effects. They
said these “are involved in the activation of the body’s
natural defense systems and in the acceleration of the skin’s
wound healing processes. In placebo controlled studies on real people
they proved various benefits including protecting the skin from UV sun
damage.
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Chapter 6: Other Benefits of Beta Glucan
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There are many other health benefits from taking beta
glucan daily as a supplement in addition to what we have already
covered. There will be many more discovered as time goes on. Right now
we have studies on such areas as diabetes and blood sugar, ulcers, the
qualities of our blood, digestion of our food, protection from
radiation and other positive effects on our bodies.
The most impressive of these is the effect on our
blood sugar levels and diabetes.
If you have diabetes you should consider taking at
least 200mg a day of beta glucan (400mg the first year) along with
other supplements such as lipoic acid, CoQ10, and a complete mineral
supplement.
You can also take all fruit, fruit juice, dried fruit
and any sweetener out of your diet including honey, molasses and maple
syrup. Sugar is sugar. Please read my “Zen Macrobiotics for
Americans” for more information on this.
At the University of Lausanne (European Journal of
Clinical Nutrition v. 55, 2001, pp 327-33,) beta glucan was given to
healthy men.
Administration of soluble fibers (guar gum, beta
glucan) together with a mixed meal is known to decrease postprandial
(after meal) glucose and insulin concentrations.
“The lowered postprandial glucose
concentrations which are observed after ingestion of a single meal
containing beta glucan are essentially due to a delayed and somewhat
reduced carbohydrate absorption from the gut and do not result from
effects of fermentation products in the colon.”
At the University of Toronto (European Journal of
Clinical Nutrition v. 56, 2002, pp. 622-8) beta glucan was given to
humans. “Addition of beta glucan predictably reduces the glycemic
index while maintaining palatability…making it a useful
functional food component for reducing postprandial (after meals)
glycemia.
This means it helps normalize blood sugar levels and
keep them from rising after eating. This has important implications in
diabetes and other blood sugar disorders.
Diabetic men and women, as well as men with prostate
cancer were given mushroom beta glucan at New York Medical College
(International Journal of Medicinal Mushrooms v. 4, 2002, pp. 185-95).
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The study reported, ”patients with type 2
diabetes under oral medication demonstrated improved glycemic levels
with G. frondosa polsysaccharide caplets containing active SX (glucan)
fraction.
One patient showed complete glycemic control with
MPCs and is currently free of medications, whereas others showed over
30 percent decline in their serum glucose levels with MPCs in 2-4
weeks.
Therefore, polysaccharides of G. fondosa may have
therapeutic implications in the effective treatments of prostate cancer
(anticancer activity) and type 2 diabetes (hypoglycemic action).”
In 1989 at the University of Matsuyama in Japan
(Horumon to Rinsho v. 37, pp. 533-6) doctors studied the effect on
giving beta glucan to insulin dependent (IDDM) Brattleboro rats. They
found that this inhibited diabetes mellitus and insulinitis. This also
increased the leucocyte count in their blood.
It was studies like this that later caused doctors to
study humans with diabetes and other blood sugar disorders.
At the University of Laval in Quebec in 1989
(Canadian Journal of Physiology v. 67, pp. 2265-71) doctors studied oat
glucan on the effects on insulinemia and glycemia in Sprague-Dawley
rats.
First of all, they found that giving them the beta
glucan reduced their food intake. Then they verified that glucose
metabolism was improved generally which they called a
“hypoinsulinic action” which means their insulin was more
effective in controlling the blood levels of glucose (blood sugar).
Further it was discovered that digestive tract function was improved
and this was clearly connected to the improvement in glucose
metabolism. You can expect the same basic results with humans.
At Ehime University in Japan in 1992 (Diabetes
Research and Clinical Practice, v. 17, pp. 75-9) doctors again studied
rats with diabetes and insulinitis.
The diabetes rate was lowered from 43.3 percent to
only 6.7 percent simply by giving them mushroom beta glucan (Lentinus
edodes) and not other treatment! The insulinitis rate was lowered from
82.4 percent to only 26.3 percent the same way. Most all of the rats
stayed free from diabetes even when the supplement was discontinued
which shows this was not merely a palliative but had healed them.
Again, their blood leucocytes were increased making their blood
healthier.
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They concluded, “These data indicate that
immunopotentiators could modulate the autoimmune mechanisms directed to
pancreatic islets and inhibit the development of diabetes in
Brattleboro rats.”
At the University of Mitahora-Higashi in Japan in
1994 (Carbohydrate Research v. 251, pp. 81-7) researchers studied
diabetic mice by giving them mushroom (Agrocybe) beta glucan. This was
simply extracted with hot water and called AG-HN1.
They concluded, “AG HN1 showed a remarkable
hypoglycemic activity in both normal and streptozotocin-induced
diabetic mice by i.p. administration (injection).”
It is interesting that they lowered the plasma
glucose levels of both diabetic AND normal mice. To lower the blood
sugar of normal animals with a natural supplement is rather amazing to
say the least. References were given as to other studies that showed
hypoglycemic activity of beta glucan.
You might be asking yourself if anyone bothered to
take such valuable research into human research? At the Centre for Food
and Animal Research in Canada in 1994 (Carbohydrate Polymers v. 25, pp.
331-6) this was finally done.
A review was published with a full 39 references on
the ability of oat glucan to moderate the postprandial blood glucose
and insulin response in humans.
We need more human studies here. The animal research
is clear, and anyone with a blood sugar metabolism disorder should
consider beta glucan and other proven supplements along with better
diet to cure their condition naturally.
HIV is almost impossible to treat since it is a
manmade disease from the biowarfare labs.
At Kobe University in Japan (Myoscience v. 41, 2000,
pp. 293-5) mushroom beta glucan was given longterm to men and women who
were HIV positive. Their CD4+ cell counts went up strongly which shows
improved immune response. 85% of them reported an increased sense of
well being with regard to their symptoms. This is the way to treat such
people rather than with toxic drugs with side effects worse than any
supposed benefits.
Gastric ulcers are rather much of an epidemic in
Western society. Beta glucan has shown potential to heal these ulcers
since it has such a strong effect on the digestive system in general.
In 1993 at Koshien University in Japan (Koshien
Daigaku Kiyo v. 19, pp. 89-95) studies were done with barley beta
glucan on rats.
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They induced ulcers by water immersion stress over
time and found that by simply feeding them barley flour high in beta
glucan they were very effectively protected from getting stress ulcers.
Again, at Koshien University in the same journal
later in 1996 (v. 23, pp. 11-17) more rats were induced to get ulcers
by water immersion and more barley derived glucan was given to them in
their diets. Again, a strong protective effect was found. A third study
at this university in the same journal (v. 26, pp. 19-24) only this
time with oat derived glucan found the same benefits.
We have seen in some of the studies just mentioned
that blood parameters were improved along with other beneficial
effects. The fact that beta glucan can improve the very quality of our
blood is of great importance obviously.
At the University of Tromso in Norway more work was
done in this area (International Immunopharmacology v. 2, 2002, pp.
1585-97). Beta glucan was added to human whole blood cultures.
“Soluble beta glucan has been demonstrated to
protect against infection and shock in rats and mice, and clinical
studies suggest that administration of soluble glucans to
trauma/surgical human patients decreases septic complications and
improves survival.” Various blood parameters were much improved
with beta glucan in real human blood cultures here. We need more work
done with people instead of just test animals and human blood cultures.
At the Tokyo College of Pharmacy in 1990
(Pharmacobio- Dynamics v. 3, pp. 525-32) researchers studied the
effects of mushroom (Grifola) beta glucan on human plasma.
Proper blood clotting is one of the basic qualities
of our circulatory system. If blood clots too much you end up with
clumping that causes strokes and other problems. If there is
insufficient clotting you can’t stop internal or external
bleeding.
It was found that beta glucan normalized clotting, so
this should not affect people on blood thinners like coumarin.
The researchers found that beta glucan enhanced the
ability of blood to clot normally, to bind with fibrinogen (which is a
desirable trait) and to “increase the local concentration of the
clotting system by steric exclusion.” This was an excellent
eight-page study complete with twenty-six published references at one
of Japan’s top universities.
At Brigham Women’s Hospital in Boston in 1994
(Immunology v. 81, pp. 96-102) yeast glucans were again studied for
their effect on human blood.
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The doctors said, “glucocorticoids enhance
monocyte functions mediated by beta glucan receptors, and this
stimulation is dependent on proteins that are newly synthesized during
culture.” This means that the glucan enhanced the functions of
the monocytes and improved the blood metabolism in general.
Stomach ulcers are all too common in developed
countries and are due to a combination of stress and poor diet more
than anything else.
At Shandong University in China (Shandong Daxue
Xuebao v. 36, 2001, pp. 107-12) ulcers were caused in mice and rats by
giving them irritating substances. “Beta glucan showed
significant antiulcer activities in dose-response manner on
experimental gastric ulcer models induced by the water-restrictive
stress, ethanol, aspirin, pylorus ligature and acetic acid in mice or
rats. Oral Administration was more effective than i.p. injection.
Antiulcer effect may act through touching directly to the gastric
mucosa and stimulating the immunocytes.”
This kind of research is tremendously promising for
such a hard to treat condition.
Tuberculosis is still a widespread and deadly disease
around the world especially in agrarian cultures.
Yeast beta glucan was found to be effective against
TB at the National Institute of Public Health is Oslo (FEMS Immunology,
v. 33, 2002, pages 41-5). Mice were given beta glucan and then infected
with TB bacteria. “The results indicate that beta glucans inhibit
growth of Mycobacterium tuberculosis in host cells in vitro, probably
due to cellular stimulation and/or competitive inhibition of uptake of
bacteria.”
Beta glucan is actually effective against such a
powerful, common, and deadly illness as TB.
United States patent 5,488,040 was granted in 1996 to
Alpha-Beta Technology for the improvement of blood metabolism.
They claimed that yeast beta glucan stimulates
platelet production in human blood. They made other claims as to
improving the metabolism of blood including tumor necrosis factor
stimulation phagocyte metabolism, stimulating cytokines and for general
immunology.
They also claimed that topical application
“promoted wound healing”, and, “eliminated
experimental wound infection with Staphalococcus aureus.” Staph
infection is known to be among the most powerful bacteria and hardest
to resist.
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We saw in the discussion of diabetes that digestion
is improved in test animals by giving them beta glucan. More specific
studies were done to verify this.
In 1995 in the Journal of Nutrition (v. 125, pp.
947-55) barley glucan was given to chickens. Poultry farming is a very
important industry in the United States and raising healthy chickens
profitably is literally a multi billion-dollar business.
At the Department of Animal Nutrition in Spain it was
found that feeding the chickens barley glucan improved their digestive
enzymes. They also ate less and gained less weight.
Now this is not good news for the poultry industry
and they want the broilers to gain as much weight as possible as
quickly as possible for more profit. However, this is very good news
for both healthy chickens and humans in that you would eat less and
gain less weight on less food, be healthier and live longer.
PCT patent WO98 26,787 was granted in 1998 to the
very large firm Gist-Brocades in Australia for the improvement of
intestinal health with beta glucan.
They discovered very strong improvement in digestion
of test animals by adding this to their daily feed. These improvements
included enhancing the amount of important Lactobacillus organisms
especially.
This is called a “probiotic effect” and
means the healthy bacteria in our intestines, which are responsible for
digesting our food, are increased. The Lactobacillus strain is the most
important of these digestive bacteria. They are very deficient in most
Western cultures because of our diets and lifestyles. This is very
promising research.
The Japanese government granted patent JP 08,157,377
in 1996 for using beta glucan to control diarrhea. They used mushroom
(Aureobasidium) glucan to effectively control diarrhea especially for
raising commercial animals like cows and pigs.
Another PCT patent was issued in 1992 WO94 04,136 for
irritable bowel syndrome, including diarrhea and constipation in
humans. This shows that many companies around the world realize the
value of beta glucan in many health conditions and are busy trying to
patent their particular product. Every year you will see more and more
such patents.
It is almost impossible to protect people from the
effects of radioactive contamination. When a nuclear reactor spews
uraniumor plutonium mist into the air, water and soil it contaminates
people, animals and plants.
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Since there is no concentrated nuclear radiation in
nature, this is not a natural condition. The usual natural means of
cure are therefore rarely effective. Beta glucan has been shown to help
in resisting the effects of such nuclear damage.
In Belgium at the Center for Nuclear Energy in 1988
(Pharmacology Therapy v. 39, pp. 255-9) researchers found that yeast
beta glucan protected mice against the effects of x-radiation. When
mice were irradiated and given beta glucan supplements their bone
marrow stem cells resisted the effects and they had a much higher
survival rate than the mice not given the supplements.
At the same facility in Belgium in the same journal
(pp. 189-93) they also studied mice given whole body irradiation with
and without beta glucan supplementation. They studied their general
health including gastrointestinal function and blood parameters and
found that the supplemented mice successfully resisted the radiation
much more than the unsupplemented mice.
At the Armed Forces Radiobiological Research
Institute in Maryland in 1988 (Comments on Toxicology v. 2, pp.217-31)
mice were irradiated and given a variety of supplements to see which
protected them the most. The beta glucan supplements were most
effective and the mice were analyzed for other metabolic functions.
They concluded, “the results indicate the potential use of
immunomodulators for protection against acute radiation
injury…”
At the Czech Academy of Science in 1991
radioprotective benefits of glucans were again studied on mice. They
found increased recovery and increased survival in the mice given the
supplements (Folia Biologica v. 37, pp. 117-24).
At the University of Bratislava in Slovakia in 1986
(Methods and Findings of Experiemental and Clinical Pharmacology v. 8,
pp. 163-6) it was shown that yeast beta glucan increased the macrophage
activity of guinea pigs. It was also shown that superoxide activity was
increased.
Superoxide dismutase (SOD) is one of the basic
antioxidant enzymes we have that fight free radicals. SOD falls as we
age and free radicals become much more effective and harmful. They
said, “Macrophages from guinea pigs treated with glucans exerted
an increased ability to reduce INT and to produce superoxide.”
Impressive.
At the Laboratory for Biological and Cellular
Molecules in France in 1989 (Reproduction and Nutritional Development
v. 29, pp. 139-46) yeast beta glucan was given to sheep as well as
barley beta glucan.
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They found that these stimulated hormone secretion
especially valuable growth hormone. They found that this actually
increased milk production in the ewes making them more valuable and
healthier at the same time. It is very difficult and expensive to
increase the production of growth hormone and this is basic to how long
we live and how healthy we are.
At the famous Mayo Clinic in Minnesota in 1993
(Immunological Letters v. 37, pp. 19-25) doctors found that tumor
necrosis factor activity was enhanced in test animals by yeast beta
glucan.
Tumor necrosis factor is a potent cytokine or protein
that is necessary to resist and kill and both benign and malignant
tumor cells. This prevented the death of animals challenged with deadly
bacteria.
They said, “The authors therefore hypothesized
that beta glucan might regulate TNF (tumor necrosis factor) secretion
from macrophages in response to liposaccharide (LPS)”. They went
on to say that, “these data suggest an immuno-modulatory role of
beta glucan which may explain both the TNF stimulating and inhibited
effects of fungal beta glucans during infection.”
At the Tokyo College Pharmacy that has been doing so
much research on glucans they also studied TNF in 1995 (Biology and
Pharmacy Bulletin v. 18, pp. 126-33). Mushroom (Grifola) glucan was
given to mice and elevated the LPS, which stimulated TNF production.
This occurred within two hours and lasted a full three weeks.
More verification of the means by which glucans fight
tumors. This short list of benefits is only the beginning. More and
more we’ll discover new benefits for taking this wondrous
substance that is found in our everyday food.
This should be one of the most important supplements
you take for a long and healthy life.
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